The Curicullum of Krav Maga

IKMF Curriculum:
Unit 01: General Information and Theory
Unit 02: Teaching Methodology; Human body
Unit 03: Preliminary Considerations
Unit 04: The Basics
Unit 05: Attacking with the Hands
Unit 06: Attacking with the Legs
Unit 07: Defenses against Punches
Unit 08: Defenses against Kicks
Unit 09: Releases from Grabs, Chocks & Holds at high level
Unit 10: Releases from Grabs & Holds at medium level
Unit 11: Releases with Throws
Unit 12: Release from holds & grabs on the floor
Unit 13: Leverages & Takedowns
Unit 14: Defense against attacks involving a stick / club.
Unit 15: Defenses against attacks involving a knife (edged weapons).
Unit 16: Defense against threats involving a knife (edged weapons).
Unit 17: Defense against threats involving handgun
Unit 18: Defense against threats involving Submachine gun
Unit 19: Using common objects as weapons in defense
against armed assailants
Unit 20: Self defense against two assailants or more
(armed with knife/stick or not armed)
Unit 20-25:Military training units
Unit 25-29:Law-Enforcement training unites
Unit 30-33:Additional units for Security and VIP Protection
Unit 34: Self-defense for Children - Applications and transformations of the basic techniques and training methods for children
Unit 35: Self-defense for Women - Applications and transformations of the basic techniques and training methods for women.
Unit 36: Fighting Drills
Unit 37-38:Fighting Tactics and applications.
Unit 39: Fighting in different positions & places
Unit 40: Ways and applications of mental training
Unit 41-44:Training Methods for the above units
Unit 45: Simulations and scenarios, analyzing and training accordingly

Official uniform of Krav Maga in Norway >>